Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
MÊS 5
By Manuel, ID: i7kcuh70 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 10.3% lower
|
14.5% Fit 11.5% higher
|
||||||||||
Muscle Index
|
8.2 Swole 26.2% swoler
|
6.5 Swole-ish 20.7% less swole
|
||||||||||
Sexy Index
|
8 Sexy 2.6% sexier
|
7.8 Sexy 2.5% less sexy
|
||||||||||
BMI
|
27.9 High 8.3% higher
|
25.7 High 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 21.6% higher
|
2721 kcal High 17.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 18.7% lower
|
1.87 HOLY SHIT 23% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 10% higher
|
22 High 9.1% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 17.9 kg 39 lbs heavier |
75.2 kg 166 lbs 17.9 kg 39 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 3.4% lower
|
58.6 cm 23 inches 3.5% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 19.6% higher
|
31.2 cm 12 inches 16.4% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
38
14y older
|
24
14y younger
|