35-40 lbs left
By Tommy, ID: iagm2202 |
||||||||||||||||||||||||||
|
a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
99 kg 218 lbs |
99 kg 218 lbs |
||||||||||
Body Fat %
|
26.2% Plumpy 12.4% higher
|
23.3% Plumpy 11.1% lower
|
||||||||||
Muscle Index
|
4.4 17% less swole
|
5.3 Swole-ish 20.5% swoler
|
||||||||||
Sexy Index
|
4.7 46.9% sexier
|
3.6 31.9% less sexy
|
||||||||||
BMI
|
33.1 Very High 1.2% higher
|
32.7 Very High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2649 kcal High 3.4% lower
|
2743 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 4.3% higher
|
1.41 Average 4.1% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 2.8% lower
|
25.1 Extremely High 2.9% higher
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 2.8 kg 6 lbs lighter |
75.9 kg 167 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 0.8% higher
|
50 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3.4% lower
|
35.5 cm 14 inches 3.5% higher
|
||||||||||
Fat Mass
|
25.9 kg 57 lbs 2.8 kg 6 lbs heavier |
23.1 kg 51 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
28
1y younger
|
29
1y older
|