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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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5.9 Swole-ish 11.3% swoler
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5.3 Swole-ish 10.2% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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25.3 High 5.3% higher
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24 Average 5% lower
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Daily Calorie Needs (?)
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2468 kcal High 4.4% higher
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2364 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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67.6 kg 149 lbs 3.2 kg 7 lbs heavier |
64.4 kg 142 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.1% higher
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54.4 cm 21 inches 1.1% lower
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Waist Span
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33.7 cm 13 inches 4.5% lower
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35.3 cm 14 inches 4.7% higher
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Fat Mass
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12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
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Age
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26
8y older
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18
8y younger
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