5 weeks out 2
By Anonymous, ID: 57l4zn80 |
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Half way
By Josh, ID: ib25992c |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 13.6% lower
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14.7% Fit 15.7% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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22.1 Average 0.3% lower
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22.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2167 kcal Average 0.7% higher
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2151 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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58.5 kg 129 lbs 0.5 kg 1 lbs heavier |
58 kg 128 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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59 cm 23 inches 2.3% higher
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57.7 cm 23 inches 2.2% lower
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Waist Span
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37.3 cm 15 inches 2.6% lower
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38.3 cm 15 inches 2.7% higher
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Fat Mass
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8.5 kg 19 lbs 1.5 kg 3 lbs lighter |
10 kg 22 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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