Sk aug 20
By Stephen, ID: ie9e3o3b |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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5.4 7.7% sexier
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5.2 7.1% less sexy
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BMI
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22 Average 5% lower
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23.2 Average 5.3% higher
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Daily Calorie Needs (?)
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2152 kcal Average 2.5% lower
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2208 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.9% higher
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1.36 Low 2.9% lower
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FFMI (?)
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18.5 Average 5.1% lower
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19.5 Average 5.4% higher
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Lean Mass
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58 kg 128 lbs 1.7 kg 4 lbs lighter |
59.7 kg 132 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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31.1 cm 12 inches 4% lower
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32.4 cm 13 inches 4.2% higher
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs lighter |
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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40
13y older
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27
13y younger
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