6 months
By James, ID: 105017wn |
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Height
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194 cm 6'4" 4 cm 2 inches taller |
190 cm 6'3" 4 cm 2 inches shorter |
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Weight
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102 kg 225 lbs 6 kg 13 lbs heavier |
96 kg 212 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy |
17.4% Healthy |
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.8 25.9% sexier
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5.4 20.6% less sexy
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BMI
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27.1 High 1.9% higher
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26.6 High 1.9% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 5.7% higher
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2855 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 53.7% lower
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4.04 HOLY SHIT 116% higher
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FFMI (?)
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22.4 High 1.8% higher
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22 High 1.8% lower
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Lean Mass
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84.3 kg 186 lbs 5 kg 11 lbs heavier |
79.3 kg 175 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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45 cm 18 inches 58.1% lower
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107.4 cm 42 inches 138.7% higher
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Waist Span
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24 cm 9 inches 9.8% lower
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26.6 cm 10 inches 10.8% higher
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Fat Mass
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17.7 kg 39 lbs 1 kg 2 lbs heavier |
16.7 kg 37 lbs 1 kg 2 lbs lighter |
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Age
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27
5y older
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22
5y younger
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