Mar 31 tracking
By getfelt, ID: 74m2k22u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
9.6% RIPPED 20% higher
|
8% RIPPED 16.7% lower
|
||||||||||
Muscle Index
|
7.5 Swole 13.8% less swole
|
8.7 Swole 16% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 3.7% less sexy
|
8.2 Sexy 3.8% sexier
|
||||||||||
BMI
|
23.7 Average 2.7% lower
|
24.4 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2505 kcal High 5% lower
|
2636 kcal High 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT |
1.73 HOLY SHIT |
||||||||||
FFMI (?)
|
21.4 Above Average 4.5% lower
|
22.4 High 4.7% higher
|
||||||||||
Lean Mass
|
68.7 kg 151 lbs 4 kg 9 lbs lighter |
72.7 kg 160 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 3.1% lower
|
55.4 cm 22 inches 3.2% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.1% lower
|
32.1 cm 13 inches 3.2% higher
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 1 kg 2 lbs heavier |
6.3 kg 14 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
36
9y older
|
27
9y younger
|