Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 22 kg 49 lbs heavier |
79 kg 174 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
7.5% RIPPED 6.3% lower
|
8% RIPPED 6.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole 13.8% swoler
|
8.7 Swole 12.1% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 4.9% sexier
|
8.2 Sexy 4.7% less sexy
|
||||||||||
BMI
|
26.3 High 7.8% higher
|
24.4 Average 7.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 26% higher
|
2636 kcal High 20.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 6.9% lower
|
1.73 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 8.5% higher
|
22.4 High 7.8% lower
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 20.7 kg 46 lbs heavier |
72.7 kg 160 lbs 20.7 kg 46 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 6% higher
|
55.4 cm 22 inches 5.6% lower
|
||||||||||
Waist Span
|
36.6 cm 14 inches 14% higher
|
32.1 cm 13 inches 12.3% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 1.3 kg 3 lbs heavier |
6.3 kg 14 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
36
9y older
|
27
9y younger
|