sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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23.9 Average 0.1% higher
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23.9 Average 0.1% lower
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Daily Calorie Needs (?)
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2485 kcal High 1% lower
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2510 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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68.1 kg 150 lbs 0.8 kg 2 lbs lighter |
68.9 kg 152 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 4.1% higher
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53.4 cm 21 inches 4% lower
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Waist Span
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34.8 cm 14 inches 2% lower
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35.5 cm 14 inches 2% higher
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs heavier |
11.1 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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25
10y younger
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35
10y older
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