Oct 1 end of cut
By Anonymous, ID: io80q367 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.6 Sexy 1.3% less sexy
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7.1 Sexy 1.3% sexier
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BMI
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23.9 Average 9.3% higher
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21.9 Average 8.5% lower
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Daily Calorie Needs (?)
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2510 kcal High 9.5% higher
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2293 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.6 Average 6.2% higher
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19.4 Average 5.8% lower
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Lean Mass
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68.9 kg 152 lbs 6.6 kg 15 lbs heavier |
62.3 kg 137 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 5.5% higher
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50.6 cm 20 inches 5.2% lower
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Waist Span
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35.5 cm 14 inches 9.2% higher
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32.5 cm 13 inches 8.5% lower
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Fat Mass
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11.1 kg 24 lbs 3.4 kg 7 lbs heavier |
7.7 kg 17 lbs 3.4 kg 7 lbs lighter |
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Age
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35
32y older
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3
32y younger
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