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progress?
By Anonymous, ID: ipeet0pg
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:11.4%
BMI:19.7
Muscle Index:4.3
Sexy Index:5.7
Body Type:
Regular
Skinny
Mango
VS.
Before start
By Anonymous, ID: k3d2y7d5
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:13.9%
BMI:19.6
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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progress? Picture 1
Before start Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
59 kg
130 lbs
1 kg
2 lbs
lighter
60 kg
132 lbs
1 kg
2 lbs
heavier
Body Fat %
11.4%
Skinny
18%  lower
13.9%
Skinny
21.9%  higher
Muscle Index
4.3
30.3%  swoler
3.3
23.3%  less swole
Sexy Index
5.7
9.5%   less sexy
6.3
10.5% sexier
BMI
19.7
Low
0.6%  higher
19.6
Low
0.6%  lower
Daily Calorie Needs  (?)
1962 kcal
Average
1%  higher
1942 kcal
Low
1%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
7%  lower
1.57
Average
7.5%  higher
FFMI (?)
17.5
Low
3.6%  higher
16.9
Low
3.4%  lower
Lean Mass
52.3 kg
115 lbs
0.6 kg
1 lbs
heavier
51.7 kg
114 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
42.7 cm
17 inches
5.7%  lower
45.3 cm
18 inches
6.1%  higher
Waist Span
29.2 cm
11 inches
1%  higher
28.9 cm
11 inches
1%  lower
Fat Mass
6.7 kg
15 lbs
1.6 kg
4 lbs
lighter
8.3 kg
18 lbs
1.6 kg
4 lbs
heavier
Age
18
18

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