progress?
By Anonymous, ID: ipeet0pg |
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Progress 11/10/15
By 621alexl, ID: l6361b05 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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59 kg 130 lbs 2 kg 4 lbs lighter |
61 kg 134 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.4% Skinny 18% lower
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13.9% Skinny 21.9% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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5.7 5.6% sexier
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5.4 5.3% less sexy
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BMI
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19.7 Low 3.3% lower
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20.4 Low 3.4% higher
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Daily Calorie Needs (?)
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1962 kcal Average 4.2% lower
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2049 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.8% lower
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1.60 High 9.6% higher
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FFMI (?)
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17.5 Low |
17.5 Low |
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Lean Mass
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52.3 kg 115 lbs 0.2 kg 0 lbs lighter |
52.5 kg 116 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.3% lower
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44.6 cm 18 inches 4.4% higher
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Waist Span
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29.2 cm 11 inches 4.7% higher
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27.9 cm 11 inches 4.5% lower
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Fat Mass
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6.7 kg 15 lbs 1.8 kg 4 lbs lighter |
8.5 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |