progress?
By Anonymous, ID: ipeet0pg |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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59 kg 130 lbs 3.6 kg 8 lbs lighter |
62.6 kg 138 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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11.4% Skinny 14% higher
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10% RIPPED 12.3% lower
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Muscle Index
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4.3 30.6% less swole
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6.2 Swole-ish 44.2% swoler
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Sexy Index
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5.7 26.9% less sexy
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7.8 Sexy 36.8% sexier
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BMI
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19.7 Low 9% lower
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21.7 Average 9.9% higher
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Daily Calorie Needs (?)
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1962 kcal Average 6.4% lower
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2096 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 12% lower
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1.66 Very High 13.7% higher
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FFMI (?)
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17.5 Low 10.3% lower
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19.5 Average 11.4% higher
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Lean Mass
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52.3 kg 115 lbs 4 kg 9 lbs lighter |
56.3 kg 124 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 8% lower
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46.4 cm 18 inches 8.7% higher
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Waist Span
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29.2 cm 11 inches 4.3% higher
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28 cm 11 inches 4.1% lower
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Fat Mass
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6.7 kg 15 lbs 0.4 kg 1 lbs heavier |
6.3 kg 14 lbs 0.4 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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