11junio
By guillermo hernan, ID: iy89k079 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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11.5% Fit 11.7% higher
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10.3% RIPPED 10.4% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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22 Average 1.2% lower
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22.3 Average 1.2% higher
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Daily Calorie Needs (?)
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2252 kcal Average 1.2% lower
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2280 kcal Average 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61.1 kg 135 lbs 0.8 kg 2 lbs lighter |
61.9 kg 136 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 8.9% lower
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56.4 cm 22 inches 9.7% higher
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Waist Span
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30.9 cm 12 inches 0.6% lower
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31.1 cm 12 inches 0.6% higher
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Fat Mass
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7.9 kg 17 lbs 0.8 kg 2 lbs heavier |
7.1 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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32
14y older
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18
14y younger
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