76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 10.9% lower
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17.4% Healthy 12.3% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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7.2 Sexy 33.3% sexier
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5.4 25% less sexy
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2356 kcal High 4.5% higher
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2254 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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64.2 kg 142 lbs 3.1 kg 7 lbs heavier |
61.1 kg 135 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.7% lower
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51.7 cm 20 inches 2.8% higher
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Waist Span
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30.4 cm 12 inches 4.7% lower
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31.9 cm 13 inches 4.9% higher
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Fat Mass
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11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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33
20y younger
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53
20y older
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