nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.5 3.7% less sexy
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5.4 3.8% sexier
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BMI
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23.5 Average 4.9% lower
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24.7 Average 5.1% higher
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Daily Calorie Needs (?)
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2207 kcal Average 2.1% lower
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2254 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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57.1 kg 126 lbs 4 kg 9 lbs lighter |
61.1 kg 135 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 0.6% lower
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51.7 cm 20 inches 0.6% higher
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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21
32y younger
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53
32y older
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