200/10
By guillermo hernan, ID: dan7dr2l |
|||||||||||||||||||||||||||
|
Newone
By Louis, ID: j0zzo3nx |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 12.1% lower
|
16.5% Healthy 13.8% higher
|
||||||||||
Muscle Index
|
4.7 20.5% swoler
|
3.9 17% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 16.9% sexier
|
6.5 14.5% less sexy
|
||||||||||
BMI
|
22.3 Average 0.3% lower
|
22.4 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 0.9% higher
|
2193 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 7.3% higher
|
1.64 Very High 6.8% lower
|
||||||||||
FFMI (?)
|
19.1 Average 2.1% higher
|
18.7 Average 2.1% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 0.6 kg 1 lbs heavier |
59.3 kg 131 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 2.5% higher
|
51.4 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 4.8% lower
|
31.4 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
33
15y older
|
18
15y younger
|