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Newone
By Louis, ID: j0zzo3nx
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.5%
BMI:22.4
Muscle Index:3.9
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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Newone Picture 1
cut week 1 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
16.5%
Healthy
10%  higher
15%
Healthy
9.1%  lower
Muscle Index
3.9
27.8%  less swole
5.4
Swole-ish
38.5%  swoler
Sexy Index
6.5
3%   less sexy
6.7
3.1% sexier
BMI
22.4
Average
6.7%  lower
24
Average
7.2%  higher
Daily Calorie Needs  (?)
2193 kcal
Average
8.5%  lower
2397 kcal
High
9.3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.2%  lower
1.73
HOLY SHIT
5.5%  higher
FFMI (?)
18.7
Average
8.3%  lower
20.4
Average
9.1%  higher
Lean Mass
59.3 kg
131 lbs
6.2 kg
14 lbs
lighter
65.5 kg
144 lbs
6.2 kg
14 lbs
heavier
Shoulders Span
51.4 cm
20 inches
4.8%  lower
54 cm
21 inches
5.1%  higher
Waist Span
31.4 cm
12 inches
0.6%  higher
31.2 cm
12 inches
0.6%  lower
Fat Mass
11.7 kg
26 lbs
0.1 kg
0 lbs
heavier
11.6 kg
26 lbs
0.1 kg
0 lbs
lighter
Age
18
18

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