Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 11% lower
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14.6% Fit 12.3% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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27.9 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 28.4% higher
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2577 kcal High 22.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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93.1 kg 205 lbs 22.2 kg 49 lbs heavier |
70.9 kg 156 lbs 22.2 kg 49 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% lower
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57.9 cm 23 inches 2.3% higher
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Waist Span
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37.3 cm 15 inches 7.8% higher
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34.6 cm 14 inches 7.2% lower
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Fat Mass
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13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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38
12y older
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26
12y younger
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