25 march 2018
By wbleahey, ID: 581vqc32 |
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Day18
By Dan, ID: j1av4a6x |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 5 kg 11 lbs heavier |
66 kg 146 lbs 5 kg 11 lbs lighter |
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Body Fat %
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7.8% RIPPED 18.8% lower
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9.6% Skinny 23.1% higher
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Muscle Index
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6.5 Swole-ish 22.6% swoler
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5.3 Swole-ish 18.5% less swole
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Sexy Index
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6.7 13.8% less sexy
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7.777 Sexy 16.1% sexier
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BMI
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21.2 Average 4.1% higher
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20.4 Low 3.9% lower
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Daily Calorie Needs (?)
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2397 kcal High 8.7% higher
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2206 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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65.5 kg 144 lbs 5.8 kg 13 lbs heavier |
59.7 kg 132 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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29.6 cm 12 inches |
29.6 cm 12 inches |
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Fat Mass
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5.5 kg 12 lbs 0.8 kg 2 lbs lighter |
6.3 kg 14 lbs 0.8 kg 2 lbs heavier |
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Age
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18
4y younger
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22
4y older
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