系统提示我该做个新的了
By lee, ID: 990yji7m |
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Day18
By Dan, ID: j1av4a6x |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.1% Fit 15.6% higher
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9.6% Skinny 13.5% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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8.1 Sexy 4.2% sexier
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7.777 Sexy 4% less sexy
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BMI
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21.2 Average 3.8% higher
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20.4 Low 3.7% lower
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Daily Calorie Needs (?)
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2203 kcal Average 0.1% lower
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2206 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.2% higher
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1.68 Very High 1.2% lower
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FFMI (?)
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18.8 Average 2.2% higher
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18.4 Average 2.1% lower
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Lean Mass
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59.6 kg 131 lbs 0.1 kg 0 lbs lighter |
59.7 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 5.2% lower
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49.9 cm 20 inches 5.5% higher
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Waist Span
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27.8 cm 11 inches 6.1% lower
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29.6 cm 12 inches 6.5% higher
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Fat Mass
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7.4 kg 16 lbs 1.1 kg 2 lbs heavier |
6.3 kg 14 lbs 1.1 kg 2 lbs lighter |
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Age
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27
5y older
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22
5y younger
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