Day18
By Dan, ID: j1av4a6x |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 8 kg 18 lbs heavier |
58 kg 128 lbs 8 kg 18 lbs lighter |
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Body Fat %
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9.6% Skinny 4% lower
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10% Skinny 4.2% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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7.777 Sexy 34.1% sexier
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6.1 25.4% less sexy
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BMI
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20.4 Low 7.6% higher
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18.9 Low 7% lower
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Daily Calorie Needs (?)
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2206 kcal Average 12.6% higher
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1959 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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18.4 Average 8.2% higher
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17 Low 7.6% lower
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Lean Mass
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59.7 kg 132 lbs 7.5 kg 17 lbs heavier |
52.2 kg 115 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.2% lower
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51 cm 20 inches 2.2% higher
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Waist Span
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29.6 cm 12 inches 2.3% lower
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30.3 cm 12 inches 2.4% higher
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Fat Mass
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6.3 kg 14 lbs 0.5 kg 1 lbs heavier |
5.8 kg 13 lbs 0.5 kg 1 lbs lighter |
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Age
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22
11y younger
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33
11y older
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