Day18
By Dan, ID: j1av4a6x |
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juin 2018
By Renaud33, ID: xo9n1e42 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.6% Skinny 1% lower
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9.7% Skinny 1% higher
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Muscle Index
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5.3 Swole-ish 8.6% less swole
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5.8 Swole-ish 9.4% swoler
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Sexy Index
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7.777 Sexy 3.7% sexier
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7.5 Sexy 3.6% less sexy
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BMI
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20.4 Low 3.7% lower
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21.2 Average 3.8% higher
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Daily Calorie Needs (?)
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2206 kcal Average 1.3% lower
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2234 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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59.7 kg 132 lbs 0.8 kg 2 lbs lighter |
60.5 kg 133 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 5.3% lower
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52.7 cm 21 inches 5.6% higher
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Waist Span
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29.6 cm 12 inches 4.2% lower
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30.9 cm 12 inches 4.4% higher
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Fat Mass
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6.3 kg 14 lbs 0.2 kg 0 lbs lighter |
6.5 kg 14 lbs 0.2 kg 0 lbs heavier |
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Age
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22
4y younger
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26
4y older
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