Beginning of Winter Break
By ethankershner, ID: j3133116 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 5.8% higher
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15.5% Healthy 5.5% lower
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Muscle Index
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4.2 26.3% less swole
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5.7 Swole-ish 35.7% swoler
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Sexy Index
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4.9 14% less sexy
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5.7 16.3% sexier
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BMI
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22.7 Average 7.5% lower
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24.6 Average 8.1% higher
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Daily Calorie Needs (?)
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2113 kcal Average 4.7% lower
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2217 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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FFMI (?)
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19 Average 8.7% lower
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20.8 Average 9.5% higher
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Lean Mass
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56.8 kg 125 lbs 3.2 kg 7 lbs lighter |
60 kg 132 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 6.8% higher
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45.3 cm 18 inches 6.4% lower
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
11 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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