28/11
By guillermo hernan, ID: 6dj6z15e |
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December 2020
By Jschendel92, ID: j353xpg3 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.4% Fit 11.8% higher
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10.2% RIPPED 10.5% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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22.3 Average 0.6% higher
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22.2 Average 0.6% lower
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Daily Calorie Needs (?)
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2284 kcal Average 1.4% higher
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2252 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT |
1.73 HOLY SHIT |
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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62 kg 137 lbs 0.9 kg 2 lbs heavier |
61.1 kg 135 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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28.6 cm 11 inches 2.9% higher
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27.8 cm 11 inches 2.8% lower
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs heavier |
6.9 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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33
15y older
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18
15y younger
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