December 2020
By Jschendel92, ID: j353xpg3 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.2% RIPPED 7.4% higher
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9.5% RIPPED 6.9% lower
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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22.2 Average 3.4% higher
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21.5 Average 3.3% lower
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Daily Calorie Needs (?)
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2252 kcal Average 3.4% higher
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2178 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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61.1 kg 135 lbs 2.3 kg 5 lbs heavier |
58.8 kg 130 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches |
48.1 cm 19 inches |
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Waist Span
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27.8 cm 11 inches 2.1% lower
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28.4 cm 11 inches 2.2% higher
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Fat Mass
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6.9 kg 15 lbs 0.7 kg 2 lbs heavier |
6.2 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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