1st
By Jsjdhdbe, ID: j4gt2h4y |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 7.6% lower
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17.2% Healthy 8.2% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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24.6 Average 3.8% higher
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23.7 Average 3.7% lower
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Daily Calorie Needs (?)
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2374 kcal High 3.8% higher
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2286 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 6.5% higher
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1.53 Average 6.1% lower
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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64.8 kg 143 lbs 2.7 kg 6 lbs heavier |
62.1 kg 137 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.4% higher
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49.9 cm 20 inches 5.1% lower
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Waist Span
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32.3 cm 13 inches 0.9% lower
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32.6 cm 13 inches 0.9% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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35
3y younger
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38
3y older
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