Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Apr24
By Melkiah, ID: j6cgus9s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.8 Average 9.6% lower
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25.3 High 10.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.7% lower
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2268 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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19.2 Average 9.9% lower
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21.3 Above Average 10.9% higher
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Lean Mass
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55.6 kg 123 lbs 5.9 kg 13 lbs lighter |
61.5 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.7% higher
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48 cm 19 inches 2.6% lower
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Waist Span
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31.9 cm 13 inches 19.9% higher
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26.6 cm 10 inches 16.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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