Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
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Apr24
By Melkiah, ID: j6cgus9s |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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25.6 High 1.4% higher
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25.3 High 1.4% lower
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Daily Calorie Needs (?)
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2286 kcal Average 0.8% higher
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2268 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 15.5% lower
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1.81 HOLY SHIT 18.3% higher
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FFMI (?)
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21.5 Above Average 0.9% higher
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21.3 Above Average 0.9% lower
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Lean Mass
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62.1 kg 137 lbs 0.6 kg 1 lbs heavier |
61.5 kg 136 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.2% lower
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48 cm 19 inches 0.2% higher
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Waist Span
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31.2 cm 12 inches 17.3% higher
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26.6 cm 10 inches 14.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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30 | 30 |