Dicembre 2019
By Davide, ID: j6hnxdgc |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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5 7.4% less sexy
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5.4 8% sexier
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BMI
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23.8 Average 0.8% lower
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24 Average 0.8% higher
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Daily Calorie Needs (?)
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2238 kcal Average 9.6% lower
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2475 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 37.2% higher
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1.21 Very Low 27.1% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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60.6 kg 134 lbs 7.2 kg 16 lbs lighter |
67.8 kg 149 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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45 cm 18 inches 33.5% higher
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33.7 cm 13 inches 25.1% lower
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Waist Span
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27.1 cm 11 inches 2.9% lower
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27.9 cm 11 inches 3% higher
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs lighter |
14.2 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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24
20y younger
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44
20y older
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