Herivelto before diet
By Anonymous, ID: 9v29s8yp |
|||||||||||||||||||||||||||
|
12/8
By Blake, ID: j6wll648 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 8.6% lower
|
18.5% Chubby 9.5% higher
|
||||||||||
Muscle Index
|
7.5 Swole 33.9% swoler
|
5.6 Swole-ish 25.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 30.4% sexier
|
5.6 23.3% less sexy
|
||||||||||
BMI
|
29.9 High 6.4% higher
|
28.1 High 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2953 kcal High 11.1% higher
|
2658 kcal High 10% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 4.8% lower
|
1.46 Average 5% higher
|
||||||||||
FFMI (?)
|
24.8 Very High 8.3% higher
|
22.9 High 7.7% lower
|
||||||||||
Lean Mass
|
82.3 kg 181 lbs 8.9 kg 20 lbs heavier |
73.4 kg 162 lbs 8.9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 5.2% lower
|
51.6 cm 20 inches 5.5% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 0.6% lower
|
35.3 cm 14 inches 0.6% higher
|
||||||||||
Fat Mass
|
16.7 kg 37 lbs |
16.7 kg 37 lbs |
||||||||||
Age
|
35
14y older
|
21
14y younger
|