12/8
By Blake, ID: j6wll648 |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.5% Chubby 4.1% lower
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19.3% Chubby 4.3% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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5.6 19.1% sexier
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4.7 16.1% less sexy
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BMI
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28.1 High 2.2% lower
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28.7 High 2.2% higher
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Daily Calorie Needs (?)
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2658 kcal High 1.1% lower
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2688 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.8% higher
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1.42 Average 2.7% lower
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FFMI (?)
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22.9 High 1.3% lower
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23.2 High 1.3% higher
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Lean Mass
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73.4 kg 162 lbs 0.8 kg 2 lbs lighter |
74.2 kg 164 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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35.3 cm 14 inches 0.9% higher
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35 cm 14 inches 0.8% lower
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Fat Mass
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16.7 kg 37 lbs 1.1 kg 2 lbs lighter |
17.8 kg 39 lbs 1.1 kg 2 lbs heavier |
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Age
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21
28y younger
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49
28y older
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