ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 5.6% higher
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14.2% Fit 5.3% lower
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Muscle Index
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3.5 14.6% less swole
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4.1 17.1% swoler
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Sexy Index
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5.9 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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20.7 Low 2.9% lower
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21.3 Average 3% higher
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Daily Calorie Needs (?)
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2116 kcal Average 3.4% lower
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2191 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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17.6 Average 3.8% lower
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18.3 Average 4% higher
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Lean Mass
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57 kg 126 lbs 2.2 kg 5 lbs lighter |
59.2 kg 131 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.5% lower
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46.1 cm 18 inches 1.5% higher
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Waist Span
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26.5 cm 10 inches 5.7% lower
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28.1 cm 11 inches 6% higher
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Fat Mass
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10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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21
3y older
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18
3y younger
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