Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 9 kg 20 lbs lighter |
97 kg 214 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.9% Healthy 5.3% lower
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18.9% Chubby 5.6% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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5.6 12.1% less sexy
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6.6 13.8% sexier
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BMI
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26.3 High 9.3% lower
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29 High 10.2% higher
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Daily Calorie Needs (?)
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2622 kcal High 7.5% lower
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2834 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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21.6 Above Average 8.1% lower
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23.5 High 8.8% higher
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Lean Mass
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72.2 kg 159 lbs 6.5 kg 14 lbs lighter |
78.7 kg 174 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.3% higher
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52.3 cm 21 inches 1.3% lower
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Waist Span
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36.3 cm 14 inches 8.7% higher
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33.4 cm 13 inches 8% lower
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Fat Mass
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15.8 kg 35 lbs 2.5 kg 6 lbs lighter |
18.3 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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50
27y older
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23
27y younger
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