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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Week 15
By BF_Estimate, ID: j93r17ja
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:13.9%
BMI:25.4
Muscle Index:6.6
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
Week 15 Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
23 kg
51 lbs
heavier
84 kg
185 lbs
23 kg
51 lbs
lighter
Body Fat %
13%
Fit
6.5%  lower
13.9%
Fit
6.9%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
9.8%  higher
25.4
High
8.9%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
26.1%  higher
2624 kcal
High
20.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
24.2
Very High
11%  higher
21.8
Above Average
9.9%  lower
Lean Mass
93.1 kg
205 lbs
20.8 kg
46 lbs
heavier
72.3 kg
159 lbs
20.8 kg
46 lbs
lighter
Shoulders Span
56.6 cm
22 inches
5.6%  higher
53.6 cm
21 inches
5.3%  lower
Waist Span
37.3 cm
15 inches
7.2%  higher
34.8 cm
14 inches
6.7%  lower
Fat Mass
13.9 kg
31 lbs
2.2 kg
5 lbs
heavier
11.7 kg
26 lbs
2.2 kg
5 lbs
lighter
Age
38
9y older
29
9y younger

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