Abs
By tklover115, ID: 4c7l9e09 |
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Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 3.6% higher
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13.9% Fit 3.5% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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7.1 Sexy 13.8% less sexy
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8 Sexy 15.9% sexier
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BMI
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22.8 Average 9.9% lower
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25.4 High 11% higher
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Daily Calorie Needs (?)
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2469 kcal High 5.9% lower
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2624 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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19.5 Average 10.6% lower
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21.8 Above Average 11.8% higher
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Lean Mass
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67.6 kg 149 lbs 4.7 kg 10 lbs lighter |
72.3 kg 159 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.2% lower
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53.6 cm 21 inches 3.3% higher
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Waist Span
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37.4 cm 15 inches 7.5% higher
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34.8 cm 14 inches 7% lower
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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25
4y younger
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29
4y older
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