Week 12
By BF_Estimate, ID: 6gqp84h8 |
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Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 3.6% higher
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13.9% Fit 3.5% lower
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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25.7 High 1.2% higher
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25.4 High 1.2% lower
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Daily Calorie Needs (?)
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2639 kcal High 0.6% higher
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2624 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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72.8 kg 160 lbs 0.5 kg 1 lbs heavier |
72.3 kg 159 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.6% lower
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53.6 cm 21 inches 0.6% higher
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Waist Span
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36.4 cm 14 inches 4.6% higher
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34.8 cm 14 inches 4.4% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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29 | 29 |