Matty Before Diet
By Anonymous, ID: 8psi9jo9 |
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Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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5.4 Swole-ish 18.2% less swole
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6.6 Swole-ish 22.2% swoler
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Sexy Index
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7.4 Sexy 7.5% less sexy
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8 Sexy 8.1% sexier
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BMI
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24.8 Average 2.4% lower
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25.4 High 2.4% higher
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Daily Calorie Needs (?)
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2510 kcal High 4.3% lower
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2624 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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20.8 Average 4.6% lower
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21.8 Above Average 4.8% higher
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Lean Mass
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68.9 kg 152 lbs 3.4 kg 7 lbs lighter |
72.3 kg 159 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3% lower
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53.6 cm 21 inches 3.1% higher
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Waist Span
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37.3 cm 15 inches 7.2% higher
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34.8 cm 14 inches 6.7% lower
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Fat Mass
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13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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33
4y older
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29
4y younger
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