Week 13
By BF_Estimate, ID: d39t9x03 |
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Week 15
By BF_Estimate, ID: j93r17ja |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% higher
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13.9% Fit 5.4% lower
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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7.5 Sexy 6.3% less sexy
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8 Sexy 6.7% sexier
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BMI
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26 High 2.4% higher
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25.4 High 2.3% lower
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Daily Calorie Needs (?)
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2658 kcal High 1.3% higher
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2624 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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22.1 High 1.4% higher
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21.8 Above Average 1.4% lower
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Lean Mass
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73.4 kg 162 lbs 1.1 kg 2 lbs heavier |
72.3 kg 159 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 0.6% higher
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53.6 cm 21 inches 0.6% lower
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Waist Span
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34.7 cm 14 inches 0.3% lower
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34.8 cm 14 inches 0.3% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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29 | 29 |