Week 15
By BF_Estimate, ID: j93r17ja |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 9 kg 20 lbs heavier |
75 kg 165 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 11.5% lower
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15.7% Healthy 12.9% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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25.4 High 7.1% higher
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23.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2624 kcal High 12.9% higher
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2324 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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72.3 kg 159 lbs 9.1 kg 20 lbs heavier |
63.2 kg 139 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.6% higher
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53.3 cm 21 inches 0.6% lower
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Waist Span
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34.8 cm 14 inches 7.4% higher
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32.4 cm 13 inches 6.9% lower
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Fat Mass
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11.7 kg 26 lbs 0.1 kg 0 lbs lighter |
11.8 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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29
4y older
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25
4y younger
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