Week 15
By BF_Estimate, ID: j93r17ja |
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James Finishing Cut
By ghjkldf, ID: q38y9s04 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.9% Fit 26.4% higher
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11% Fit 20.9% lower
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Muscle Index
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6.6 Swole-ish 1.5% swoler
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6.5 Swole-ish 1.5% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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25.4 High 10.1% higher
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23 Average 9.1% lower
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Daily Calorie Needs (?)
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2624 kcal High 10.2% higher
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2381 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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72.3 kg 159 lbs 7.3 kg 16 lbs heavier |
65 kg 143 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.5% lower
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54.4 cm 21 inches 1.5% higher
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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11.7 kg 26 lbs 3.7 kg 8 lbs heavier |
8 kg 18 lbs 3.7 kg 8 lbs lighter |
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Age
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29
7y older
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22
7y younger
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