Week 15
By BF_Estimate, ID: j93r17ja |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 25.7% lower
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18.7% Chubby 34.5% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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7 Sexy 16.3% less sexy
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BMI
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25.4 High 6.6% lower
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27.2 High 7.1% higher
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Daily Calorie Needs (?)
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2624 kcal High 1% higher
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2598 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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72.3 kg 159 lbs 0.8 kg 2 lbs heavier |
71.5 kg 158 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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34.8 cm 14 inches 0.9% higher
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34.5 cm 14 inches 0.9% lower
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Fat Mass
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11.7 kg 26 lbs 4.8 kg 11 lbs lighter |
16.5 kg 36 lbs 4.8 kg 11 lbs heavier |
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Age
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29
7y older
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22
7y younger
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