67-66 kgs
By Danyal, ID: jar9o63k |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.7% RIPPED 6.7% lower
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10.4% RIPPED 7.2% higher
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7.7 Sexy 0.4% less sexy
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7.9333177 Sexy 0.4% sexier
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BMI
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23 Average 2.6% higher
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22.4 Average 2.6% lower
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Daily Calorie Needs (?)
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2383 kcal High 7.4% higher
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2218 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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20.8 Average 3.5% higher
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20.1 Average 3.4% lower
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Lean Mass
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 7.6% higher
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51.4 cm 20 inches 7.1% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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7 kg 15 lbs |
7 kg 15 lbs |
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Age
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18
1y younger
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19
1y older
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