Rihad 11% change
By Rihad11, ID: e116l132 |
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67-66 kgs
By Danyal, ID: jar9o63k |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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7.9% RIPPED 24% lower
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10.4% RIPPED 31.6% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7 Sexy 11.8% less sexy
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7.9333177 Sexy 13.3% sexier
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BMI
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20.8 Low 7.3% lower
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22.4 Average 7.9% higher
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Daily Calorie Needs (?)
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2060 kcal Average 7.1% lower
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2218 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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55.3 kg 122 lbs 4.7 kg 10 lbs lighter |
60 kg 132 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7% higher
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51.4 cm 20 inches 6.5% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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4.7 kg 10 lbs 2.3 kg 5 lbs lighter |
7 kg 15 lbs 2.3 kg 5 lbs heavier |
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Age
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38
19y older
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19
19y younger
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