smolov start
By xavi, ID: 284w4h8c |
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fsag
By peeepee22, ID: jbgpp652 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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5.7 17.4% less sexy
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6.9 21.1% sexier
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BMI
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23.8 Average 3.7% lower
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24.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2379 kcal High 4.1% lower
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2481 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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20 Average 4.8% lower
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21 Above Average 5% higher
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Lean Mass
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64.9 kg 143 lbs 3.1 kg 7 lbs lighter |
68 kg 150 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.2% lower
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55.3 cm 22 inches 2.2% higher
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Waist Span
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34 cm 13 inches 4.8% lower
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35.7 cm 14 inches 5% higher
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Fat Mass
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12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
12 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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21
1y older
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20
1y younger
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