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Sept 20 2019
By david30909, ID: jbl64253
Picture 1
Age:57
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16%
BMI:23.5
Muscle Index:4.8
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
Mid 2019
By Jesse, ID: l32b6r62
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.2%
BMI:25.8
Muscle Index:4.7
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Sept 20 2019 Picture 1
Mid 2019 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
72 kg
159 lbs
7 kg
15 lbs
lighter
79 kg
174 lbs
7 kg
15 lbs
heavier
Body Fat %
16%
Healthy
12.1%  lower
18.2%
Healthy
13.8%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
4.2
4.2
BMI
23.5
Average
8.9%  lower
25.8
High
9.7%  higher
Daily Calorie Needs  (?)
2233 kcal
Average
5.8%  lower
2370 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
4.7%  lower
1.49
Average
4.9%  higher
FFMI (?)
19.7
Average
6.6%  lower
21.1
Above Average
7.1%  higher
Lean Mass
60.5 kg
133 lbs
4.1 kg
9 lbs
lighter
64.6 kg
142 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
54 cm
21 inches
3.6%  higher
52.1 cm
21 inches
3.5%  lower
Waist Span
38.1 cm
15 inches
8.5%  higher
35.1 cm
14 inches
7.9%  lower
Fat Mass
11.5 kg
25 lbs
2.9 kg
6 lbs
lighter
14.4 kg
32 lbs
2.9 kg
6 lbs
heavier
Age
57
26y older
31
26y younger

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