Sept 20 2019
By david30909, ID: jbl64253 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy |
16% Healthy |
||||||||||
Muscle Index
|
4.8 2.1% swoler
|
4.7 2.1% less swole
|
||||||||||
Sexy Index
|
4.2 35.4% less sexy
|
6.5 54.8% sexier
|
||||||||||
BMI
|
23.5 Average 0.2% lower
|
23.6 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2233 kcal Average 6.9% lower
|
2399 kcal High 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 4.7% lower
|
1.49 Average 4.9% higher
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% lower
|
19.8 Average 0.5% higher
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 5 kg 11 lbs lighter |
65.5 kg 144 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 8.5% lower
|
59 cm 23 inches 9.3% higher
|
||||||||||
Waist Span
|
38.1 cm 15 inches 3.8% lower
|
39.6 cm 16 inches 3.9% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1 kg 2 lbs lighter |
12.5 kg 28 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
57
35y older
|
22
35y younger
|