5
By Anonymous, ID: 2m1cig09 |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 6.1% lower
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16.4% Healthy 6.5% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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23 Average 6.1% lower
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24.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2135 kcal Average 11% lower
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2398 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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19.4 Average 5.4% lower
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20.5 Average 5.7% higher
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Lean Mass
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57.5 kg 127 lbs 5.2 kg 11 lbs lighter |
62.7 kg 138 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.5% higher
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47.3 cm 19 inches 1.5% lower
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Waist Span
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33.2 cm 13 inches 1.5% higher
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32.7 cm 13 inches 1.5% lower
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Fat Mass
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10.5 kg 23 lbs 1.8 kg 4 lbs lighter |
12.3 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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36
18y older
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18
18y younger
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