Ryan
By Anonymous, ID: 5pdmrxoi |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.8 33.3% sexier
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5.1 25% less sexy
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BMI
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24.9 Average 1.8% higher
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24.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2451 kcal High 2.2% higher
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2398 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.1% higher
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1.45 Average 4% lower
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FFMI (?)
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21.2 Above Average 3.4% higher
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20.5 Average 3.3% lower
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Lean Mass
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67.1 kg 148 lbs 4.4 kg 10 lbs heavier |
62.7 kg 138 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 2.7% higher
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47.3 cm 19 inches 2.7% lower
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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29
11y older
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18
11y younger
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