matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Cut progress
By Praesideus, ID: jds19k4q |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy 8.5% lower
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16.4% Healthy 9.3% higher
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Muscle Index
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6.7 Swole-ish 31.4% swoler
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5.1 Swole-ish 23.9% less swole
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Sexy Index
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7.3 Sexy 43.1% sexier
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5.1 30.1% less sexy
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BMI
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26.1 High 6.7% higher
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24.5 Average 6.2% lower
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Daily Calorie Needs (?)
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2581 kcal High 7.6% higher
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2398 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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22.2 High 8.3% higher
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20.5 Average 7.7% lower
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Lean Mass
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68 kg 150 lbs 5.3 kg 12 lbs heavier |
62.7 kg 138 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 5.1% lower
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47.3 cm 19 inches 5.3% higher
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Waist Span
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28.4 cm 11 inches 13.1% lower
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32.7 cm 13 inches 15.1% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |